Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839634031 · Data last verified:
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Common questions
How many calories are in Gourmet Kaiser Buns?
Gourmet Kaiser Buns has 274 kcal per 100 g.
How much protein is in Gourmet Kaiser Buns?
Gourmet Kaiser Buns contains 8.7 g of protein per 100 g.
Is Gourmet Kaiser Buns high in carbs?
Yes — carbohydrates provide 72% of its calories (48 g per 100 g, of which 7.9 g is sugar). It also delivers 4 g of fiber.
Is Gourmet Kaiser Buns a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Gourmet Kaiser Buns have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4 g), protein (8.7 g). Overall that places it in band A.
How much Gourmet Kaiser Buns is 100 calories?
About 36 g of Gourmet Kaiser Buns equals 100 kcal.
Is Gourmet Kaiser Buns high in sugar or fat?
Per 100 g it has 7.9 g sugar and 4.4 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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