Condiments · Nutrition facts

200g Hellmann's Real Mayonnaise

721 kcal per 100 g, with 1.1 g protein, 1.3 g carbs and 79 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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200g Hellmann's Real MayonnaiseNutri-Score ECompare
Amount

Showing values for 100 g

721 kcal
Calories
36% of a 2000 kcal day
1.1 g
Protein
1% of calories
1.3 g
Carbs
1% of calories
79 g
Fat
98% of calories
Macro split
Protein 1%Carbs 1%Fat 98%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat6.2g31% DV
Trans fat0.6g
Cholesterol98.6mg33% DV
Sodium600mg26% DV
Potassium20.5mg0% DV
Calcium14.4mg1% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000184321057 · Data last verified:

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5000184321057

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Common questions

How many calories are in 200g Hellmann's Real Mayonnaise?

200g Hellmann's Real Mayonnaise by Hellmann’s, Unilever has 721 kcal per 100 g.

How much protein is in 200g Hellmann's Real Mayonnaise?

200g Hellmann's Real Mayonnaise contains 1.1 g of protein per 100 g.

Is 200g Hellmann's Real Mayonnaise keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 200g Hellmann's Real Mayonnaise high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is 200g Hellmann's Real Mayonnaise high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does 200g Hellmann's Real Mayonnaise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (721 kcal), saturated fat (6.2 g), sodium (600 mg). Overall that places it in band E.

How much 200g Hellmann's Real Mayonnaise is 100 calories?

About 14 g of 200g Hellmann's Real Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 200g Hellmann's Real Mayonnaise high in calories?

Yes — 721 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 360 kcal.

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