Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000184321842 · Data last verified:
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Common questions
How many calories are in Hellmann's Real Mayonnaise?
Hellmann's Real Mayonnaise by HELLMANN'S has 707 kcal per 100 g. One serving (14 g) is about 99 kcal.
How much protein is in Hellmann's Real Mayonnaise?
Hellmann's Real Mayonnaise contains 1.4 g of protein per 100 g — about 0.2 g per 14 g serving.
Is Hellmann's Real Mayonnaise keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hellmann's Real Mayonnaise high in sodium?
Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.
Why does Hellmann's Real Mayonnaise have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (707 kcal), saturated fat (3.6 g), sodium (607.1 mg). Overall that places it in band D.
How much Hellmann's Real Mayonnaise is 100 calories?
About 14 g of Hellmann's Real Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hellmann's Real Mayonnaise high in calories?
Yes — 707 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 354 kcal.
Is Hellmann's Real Mayonnaise high in sugar or fat?
Per 100 g it has 1.4 g sugar and 78.6 g fat (3.6 g saturated). Fat provides 98% of its calories, so portion size matters most here.
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