Dairy & Eggs · Nutrition facts

Yaourt Γ€ La Grecque πŸ‡¬πŸ‡·

98 kcal per 100 g, with 3 g protein, 3.5 g carbs and 8 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Yaourt Γ€ La Grecque πŸ‡¬πŸ‡·Nutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
12% of calories
3.5 g
Carbs
14% of calories
8 g
Fat
74% of calories
Macro split
Protein 12%Carbs 14%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat5.4g27% DV
Cholesterol22.6mg8% DV
Sodium48mg2% DV
Potassium174.7mg4% DV
Calcium131.4mg10% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071416836 · Data last verified:

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Barcode

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3560071416836

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Common questions

How many calories are in Yaourt Γ€ La Grecque πŸ‡¬πŸ‡·?

Yaourt Γ€ La Grecque πŸ‡¬πŸ‡· by Carrefour BIO, Carrefour has 98 kcal per 100 g.

How much protein is in Yaourt Γ€ La Grecque πŸ‡¬πŸ‡·?

Yaourt Γ€ La Grecque πŸ‡¬πŸ‡· contains 3 g of protein per 100 g.

Is Yaourt Γ€ La Grecque πŸ‡¬πŸ‡· keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Γ€ La Grecque πŸ‡¬πŸ‡· high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Yaourt Γ€ La Grecque πŸ‡¬πŸ‡· low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Γ€ La Grecque πŸ‡¬πŸ‡· have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g). Overall that places it in band C.

How much Yaourt Γ€ La Grecque πŸ‡¬πŸ‡· is 100 calories?

About 102 g of Yaourt Γ€ La Grecque πŸ‡¬πŸ‡· equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Γ€ La Grecque πŸ‡¬πŸ‡· a good source of calcium?

It is a moderate source: 131.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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