Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710461004 · Data last verified:
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Common questions
How many calories are in Yaourts À La Grecque Nature?
Yaourts À La Grecque Nature by Auchan has 105 kcal per 100 g. One serving (150 g) is about 158 kcal.
How much protein is in Yaourts À La Grecque Nature?
Yaourts À La Grecque Nature contains 3 g of protein per 100 g — about 4.5 g per 150 g serving.
Is Yaourts À La Grecque Nature keto-friendly?
With 3.4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourts À La Grecque Nature high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Yaourts À La Grecque Nature low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourts À La Grecque Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g). Overall that places it in band C.
How much Yaourts À La Grecque Nature is 100 calories?
About 95 g of Yaourts À La Grecque Nature equals 100 kcal.
Is Yaourts À La Grecque Nature a good source of calcium?
It is a moderate source: 111.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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