Dairy & Eggs · Nutrition facts

Yogur Estilo Griego

118 kcal per 100 g, with 3.4 g protein, 3.6 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carb
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Yogur Estilo GriegoNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
3.4 g
Protein
12% of calories
3.6 g
Carbs
12% of calories
10 g
Fat
76% of calories
Macro split
Protein 12%Carbs 12%Fat 76%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat6.6g33% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071446468 · Data last verified:

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3560071446468

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Common questions

How many calories are in Yogur Estilo Griego?

Yogur Estilo Griego has 118 kcal per 100 g.

How much protein is in Yogur Estilo Griego?

Yogur Estilo Griego contains 3.4 g of protein per 100 g.

Is Yogur Estilo Griego keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogur Estilo Griego high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Yogur Estilo Griego low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Estilo Griego have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g). Overall that places it in band C.

How much Yogur Estilo Griego is 100 calories?

About 85 g of Yogur Estilo Griego equals 100 kcal.

Is Yogur Estilo Griego high in sugar or fat?

Per 100 g it has 3.6 g sugar and 10 g fat (6.6 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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