Dairy & Eggs · Nutrition facts

Yaourt Framboise

131 kcal per 100 g, with 3 g protein, 14 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 125g
Calcium rich
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Yaourt FramboiseNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
9% of calories
14 g
Carbs
43% of calories
7 g
Fat
48% of calories
Macro split
Protein 9%Carbs 43%Fat 48%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar13g
Saturated fat4.5g22% DV
Cholesterol19.5mg6% DV
Sodium40mg2% DV
Potassium152.2mg3% DV
Calcium110.9mg9% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175241413616 · Data last verified:

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3175241413616

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Common questions

How many calories are in Yaourt Framboise?

Yaourt Framboise by A Güeter! has 131 kcal per 100 g. One serving (125 g) is about 164 kcal.

How much protein is in Yaourt Framboise?

Yaourt Framboise contains 3 g of protein per 100 g — about 3.8 g per 125 g serving.

Is Yaourt Framboise low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Framboise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (4.5 g). Overall that places it in band C.

How much Yaourt Framboise is 100 calories?

About 76 g of Yaourt Framboise equals 100 kcal.

Is Yaourt Framboise a good source of calcium?

It is a moderate source: 110.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yaourt Framboise high in sugar or fat?

Per 100 g it has 13 g sugar and 7 g fat (4.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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