Fish & Seafood · Nutrition facts

Wildlachs Sockeye

110 kcal per 100 g, with 20 g protein, 1.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinLow carbPotassium
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Wildlachs SockeyeNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
73% of calories
1.5 g
Carbs
5% of calories
2.7 g
Fat
22% of calories
Macro split
Protein 73%Carbs 5%Fat 22%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.9g
Saturated fat0.6g3% DV
Cholesterol51.5mg17% DV
Sodium1377mg60% DV
Potassium344.3mg7% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4057295254157 · Data last verified:

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4057295254157

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Common questions

How many calories are in Wildlachs Sockeye?

Wildlachs Sockeye by Arctic Fish has 110 kcal per 100 g. One serving (25 g) is about 28 kcal.

How much protein is in Wildlachs Sockeye?

Wildlachs Sockeye contains 20 g of protein per 100 g — about 5 g per 25 g serving.

Is Wildlachs Sockeye a good source of protein?

Yes — 20 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Wildlachs Sockeye keto-friendly?

With 1.5 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wildlachs Sockeye high in sodium?

Yes — 1377 mg of sodium per 100 g, about 60% of the daily value.

Why does Wildlachs Sockeye have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1377 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Wildlachs Sockeye is 100 calories?

About 91 g of Wildlachs Sockeye equals 100 kcal.

Is Wildlachs Sockeye high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2.7 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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