Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041757680411 · Data last verified:
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Common questions
How many calories are in White Cheddar Semisoft Cheese?
White Cheddar Semisoft Cheese by Babybel has 350 kcal per 100 g. One serving (20 g) is about 70 kcal.
How much protein is in White Cheddar Semisoft Cheese?
White Cheddar Semisoft Cheese contains 20 g of protein per 100 g — about 4 g per 20 g serving.
Is White Cheddar Semisoft Cheese a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is White Cheddar Semisoft Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is White Cheddar Semisoft Cheese high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is White Cheddar Semisoft Cheese high in sodium?
Yes — 675 mg of sodium per 100 g, about 29% of the daily value.
Why does White Cheddar Semisoft Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (20 g), sodium (675 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much White Cheddar Semisoft Cheese is 100 calories?
About 29 g of White Cheddar Semisoft Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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