Whipped Soft Dough Bar: White Choc Cookie

Whipped Soft Dough Bar: White Choc Cookie by MyProtein has 380 kcal per 100 g. One serving (65 g) is about 247 kcal.

Whipped Soft Dough Bar: White Choc Cookie contains 25 g of protein per 100 g — about 16.2 g per 65 g serving.

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (13 g), saturated fat (9.1 g); points in favor come from protein (25 g). Overall that places it in band D.

About 26 g of Whipped Soft Dough Bar: White Choc Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Per 100 g it has 13 g sugar and 12 g fat (9.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.