Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029229677 · Data last verified:
Compare Weetaflakes with another foodLog Weetaflakes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Weetaflakes?
Weetaflakes has 210 kcal per 100 g.
How much protein is in Weetaflakes?
Weetaflakes contains 8.4 g of protein per 100 g.
Is Weetaflakes high in carbs?
Yes — carbohydrates provide 87% of its calories (71.6 g per 100 g, of which 2.6 g is sugar). It also delivers 4.5 g of fiber.
Is Weetaflakes a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Weetaflakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g), protein (8.4 g). Overall that places it in band A.
How much Weetaflakes is 100 calories?
About 48 g of Weetaflakes equals 100 kcal.
Is Weetaflakes a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Weetaflakes high in sugar or fat?
Per 100 g it has 2.6 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
More Other foods
Explore all →
Morrisons Soft FigsMorrisons202 kcal · 3.6g proteinC
Lasagne Free From GlutenMorrisons188 kcal · 3.5g proteinA
Cauliflower GnocchiMorrisons186 kcal · 3.3g proteinC
Brennans Half Hi-fibre Batch220 kcal · 3.6g proteinB
Whole Whear Chapati210 kcal · 3g proteinC
CrumpetsJason's Sourdough183 kcal · 5.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API