Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0084213011411 · Data last verified:
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Common questions
How many calories are in Walnut Protein Bread?
Walnut Protein Bread by Mestemacher has 260 kcal per 100 g. One serving (50 g) is about 130 kcal.
How much protein is in Walnut Protein Bread?
Walnut Protein Bread contains 18 g of protein per 100 g — about 9 g per 50 g serving.
Is Walnut Protein Bread a good source of protein?
Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Walnut Protein Bread low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Walnut Protein Bread high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Walnut Protein Bread a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Walnut Protein Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (10 g), protein (18 g). Overall that places it in band A.
How much Walnut Protein Bread is 100 calories?
About 38 g of Walnut Protein Bread equals 100 kcal.
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