Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21516405 · Data last verified:
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Common questions
How many calories are in Veganer Tonno?
Veganer Tonno by Food for Future has 296 kcal per 100 g. One serving (150 g) is about 444 kcal.
How much protein is in Veganer Tonno?
Veganer Tonno contains 17 g of protein per 100 g — about 25.5 g per 150 g serving.
Is Veganer Tonno a good source of protein?
Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Veganer Tonno keto-friendly?
With 4.9 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Veganer Tonno have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (17 g). Overall that places it in band B.
How much Veganer Tonno is 100 calories?
About 34 g of Veganer Tonno equals 100 kcal.
Is Veganer Tonno high in sugar or fat?
Per 100 g it has 0.6 g sugar and 23 g fat (1.9 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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