Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205504002354 · Data last verified:
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Common questions
How many calories are in Saucisson De Jambon?
Saucisson De Jambon has 312 kcal per 100 g.
How much protein is in Saucisson De Jambon?
Saucisson De Jambon contains 12 g of protein per 100 g.
Is Saucisson De Jambon a good source of protein?
Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Saucisson De Jambon keto-friendly?
With 4.1 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Saucisson De Jambon high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Saucisson De Jambon high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Saucisson De Jambon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Saucisson De Jambon is 100 calories?
About 32 g of Saucisson De Jambon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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