Œufs Bio X10

Œufs Bio X10 by Les Œufs De Val De Sèvres has 146 kcal per 100 g.

Œufs Bio X10 contains 12.5 g of protein per 100 g.

Yes — 12.5 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (12.5 g). Overall that places it in band A.

About 68 g of Œufs Bio X10 equals 100 kcal.

Per 100 g it has 0.3 g sugar and 10.5 g fat (3.1 g saturated). Fat provides 65% of its calories, so portion size matters most here.