Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3503015568062 · Data last verified:
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Common questions
How many calories are in La Marande?
La Marande by La Vie Claire has 145 kcal per 100 g.
How much protein is in La Marande?
La Marande contains 12.3 g of protein per 100 g.
Is La Marande a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is La Marande keto-friendly?
With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does La Marande have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band A.
How much La Marande is 100 calories?
About 69 g of La Marande equals 100 kcal.
Is La Marande high in sugar or fat?
Per 100 g it has 0.7 g sugar and 10.3 g fat (2.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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