Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3503012853062 · Data last verified:
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Common questions
How many calories are in Plein Air?
Plein Air has 146 kcal per 100 g.
How much protein is in Plein Air?
Plein Air contains 12.5 g of protein per 100 g.
Is Plein Air a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Plein Air keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plein Air low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Plein Air have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (12.5 g). Overall that places it in band A.
How much Plein Air is 100 calories?
About 68 g of Plein Air equals 100 kcal.
Is Plein Air high in sugar or fat?
Per 100 g it has 0.3 g sugar and 10.5 g fat (3.1 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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