Twisted Tea Original

Twisted Tea Original has 446 kcal per 100 g.

Twisted Tea Original contains 19.6 g of protein per 100 g.

Yes — 19.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (17.9 g), sodium (428.6 mg); points in favor come from fiber (5.4 g), protein (19.6 g). Overall that places it in band C.

About 22 g of Twisted Tea Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.