Beverages · Nutrition facts

Black Sesame Powder

by Kuro Goma Latte • 九鬼産業

467 kcal per 100 g, with 20 g protein, 60 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: Per 3 tsp 15 g
High proteinCalorie denseHigh fiberCalcium rich
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Black Sesame PowderNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
20 g
Protein
18% of calories
60 g
Carbs
55% of calories
13.3 g
Fat
27% of calories
Macro split
Protein 18%Carbs 55%Fat 27%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar46.7g
Saturated fat6.7g34% DV
Cholesterol0mg0% DV
Sodium268mg12% DV
Potassium0mg0% DV
Calcium150mg12% DV
Iron1mg6% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4972370403056 · Data last verified:

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4972370403056

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Common questions

How many calories are in Black Sesame Powder?

Black Sesame Powder by Kuro Goma Latte • 九鬼産業 has 467 kcal per 100 g. One serving (15 g) is about 70 kcal.

How much protein is in Black Sesame Powder?

Black Sesame Powder contains 20 g of protein per 100 g — about 3 g per 15 g serving.

Is Black Sesame Powder a good source of protein?

Yes — 20 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Black Sesame Powder high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Black Sesame Powder high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Black Sesame Powder a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Black Sesame Powder have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (46.7 g), saturated fat (6.7 g); points in favor come from fiber (13.3 g), protein (20 g). Overall that places it in band D.

How much Black Sesame Powder is 100 calories?

About 21 g of Black Sesame Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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