Dairy & Eggs · Nutrition facts

Tomette De Pierre-percée

313 kcal per 100 g, with 20.2 g protein, 2.9 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tomette De Pierre-percéeNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
20.2 g
Protein
25% of calories
2.9 g
Carbs
4% of calories
26 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat17.3g86% DV
Sodium504mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2165490006203 · Data last verified:

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Barcode

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2165490006203

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Common questions

How many calories are in Tomette De Pierre-percée?

Tomette De Pierre-percée has 313 kcal per 100 g.

How much protein is in Tomette De Pierre-percée?

Tomette De Pierre-percée contains 20.2 g of protein per 100 g.

Is Tomette De Pierre-percée a good source of protein?

Yes — 20.2 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Tomette De Pierre-percée keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tomette De Pierre-percée high in saturated fat?

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Tomette De Pierre-percée high in sodium?

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Why does Tomette De Pierre-percée have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.3 g), sodium (504 mg); points in favor come from protein (20.2 g). Overall that places it in band D.

How much Tomette De Pierre-percée is 100 calories?

About 32 g of Tomette De Pierre-percée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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