Fish & Seafood · Nutrition facts

Toastimer Maquereau

247 kcal per 100 g, with 12 g protein, 5.9 g carbs and 19 g fat. Full micronutrients and serving info below.

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Toastimer MaquereauNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
20% of calories
5.9 g
Carbs
10% of calories
19 g
Fat
70% of calories
Macro split
Protein 20%Carbs 10%Fat 70%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat3.9g20% DV
Cholesterol24.8mg8% DV
Sodium400mg17% DV
Potassium230.8mg5% DV
Calcium15.2mg1% DV
Iron0.6mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670001495 · Data last verified:

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3263670001495

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Common questions

How many calories are in Toastimer Maquereau?

Toastimer Maquereau by Phare d'Eckmühl has 247 kcal per 100 g.

How much protein is in Toastimer Maquereau?

Toastimer Maquereau contains 12 g of protein per 100 g.

Is Toastimer Maquereau a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Toastimer Maquereau low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Why does Toastimer Maquereau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Toastimer Maquereau is 100 calories?

About 40 g of Toastimer Maquereau equals 100 kcal.

Is Toastimer Maquereau high in sugar or fat?

Per 100 g it has 0 g sugar and 19 g fat (3.9 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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