Fish & Seafood · Nutrition facts

Filets De Maquereaux (sauce Moutarde De Dijon) Bio

228 kcal per 100 g, with 13 g protein, 3.6 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Maquereaux (sauce Moutarde De Dijon) BioNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
23% of calories
3.6 g
Carbs
6% of calories
18 g
Fat
71% of calories
Macro split
Protein 23%Carbs 6%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.6g
Saturated fat3.7g18% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670237719 · Data last verified:

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3263670237719

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Common questions

How many calories are in Filets De Maquereaux (sauce Moutarde De Dijon) Bio?

Filets De Maquereaux (sauce Moutarde De Dijon) Bio by Phare d'Eckmühl has 228 kcal per 100 g.

How much protein is in Filets De Maquereaux (sauce Moutarde De Dijon) Bio?

Filets De Maquereaux (sauce Moutarde De Dijon) Bio contains 13 g of protein per 100 g.

Is Filets De Maquereaux (sauce Moutarde De Dijon) Bio a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filets De Maquereaux (sauce Moutarde De Dijon) Bio keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux (sauce Moutarde De Dijon) Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Filets De Maquereaux (sauce Moutarde De Dijon) Bio is 100 calories?

About 44 g of Filets De Maquereaux (sauce Moutarde De Dijon) Bio equals 100 kcal.

Is Filets De Maquereaux (sauce Moutarde De Dijon) Bio high in sugar or fat?

Per 100 g it has 1.6 g sugar and 18 g fat (3.7 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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