Fish & Seafood · Nutrition facts

Émiettés De Thon Olives Noires

244 kcal per 100 g, with 11 g protein, 5.3 g carbs and 20 g fat. Full micronutrients and serving info below.

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Émiettés De Thon Olives NoiresNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
18% of calories
5.3 g
Carbs
9% of calories
20 g
Fat
73% of calories
Macro split
Protein 18%Carbs 9%Fat 73%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.9g
Saturated fat1.6g8% DV
Cholesterol11mg4% DV
Sodium680mg30% DV
Potassium236.4mg5% DV
Calcium15.5mg1% DV
Iron0.7mg4% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269660013028 · Data last verified:

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3269660013028

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Common questions

How many calories are in Émiettés De Thon Olives Noires?

Émiettés De Thon Olives Noires by Gastromer has 244 kcal per 100 g.

How much protein is in Émiettés De Thon Olives Noires?

Émiettés De Thon Olives Noires contains 11 g of protein per 100 g.

Is Émiettés De Thon Olives Noires a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Émiettés De Thon Olives Noires high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Émiettés De Thon Olives Noires have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Émiettés De Thon Olives Noires is 100 calories?

About 41 g of Émiettés De Thon Olives Noires equals 100 kcal.

Is Émiettés De Thon Olives Noires high in sugar or fat?

Per 100 g it has 2.9 g sugar and 20 g fat (1.6 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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