Snacks · Nutrition facts

Taralli Croquants Au Romarin

by Ciro

472 kcal per 100 g, with 8.4 g protein, 66 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli Croquants Au RomarinNutri-Score CCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
8.4 g
Protein
7% of calories
66 g
Carbs
56% of calories
19 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.1g
Saturated fat2.7g14% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014291517 · Data last verified:

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Barcode

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3760014291517

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Common questions

How many calories are in Taralli Croquants Au Romarin?

Taralli Croquants Au Romarin by Ciro has 472 kcal per 100 g.

How much protein is in Taralli Croquants Au Romarin?

Taralli Croquants Au Romarin contains 8.4 g of protein per 100 g.

Is Taralli Croquants Au Romarin high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Taralli Croquants Au Romarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sodium (880 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Taralli Croquants Au Romarin is 100 calories?

About 21 g of Taralli Croquants Au Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Croquants Au Romarin high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Taralli Croquants Au Romarin high in sugar or fat?

Per 100 g it has 2.1 g sugar and 19 g fat (2.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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