Takeaway Crunchy Fillet Burgers

Takeaway Crunchy Fillet Burgers by Quorn has 221 kcal per 100 g. One serving (92 g) is about 203 kcal.

Takeaway Crunchy Fillet Burgers contains 12 g of protein per 100 g — about 11 g per 92 g serving.

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.

Yes — 555.4 mg of sodium per 100 g, about 24% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (555.4 mg); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band B.

About 45 g of Takeaway Crunchy Fillet Burgers equals 100 kcal.