Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014500022837 · Data last verified:
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Common questions
How many calories are in Super Sweet Gold & White Corn?
Super Sweet Gold & White Corn by Birds Eye has 106 kcal per 100 g.
How much protein is in Super Sweet Gold & White Corn?
Super Sweet Gold & White Corn contains 3.3 g of protein per 100 g.
Is Super Sweet Gold & White Corn high in carbs?
Yes — carbohydrates provide 75% of its calories (17.6 g per 100 g, of which 5.5 g is sugar).
Is Super Sweet Gold & White Corn low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Super Sweet Gold & White Corn have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Super Sweet Gold & White Corn is 100 calories?
About 94 g of Super Sweet Gold & White Corn equals 100 kcal.
Is Super Sweet Gold & White Corn high in sugar or fat?
Per 100 g it has 5.5 g sugar and 1.1 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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