Other · Nutrition facts

Pan De Canela

80 kcal per 100 g, with 2 g protein, 15 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (26 g)
Calcium rich
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Pan De CanelaNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
10% of calories
15 g
Carbs
78% of calories
1 g
Fat
12% of calories
Macro split
Protein 10%Carbs 78%Fat 12%

Nutrition facts

per 100 g
Sugar3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium85mg4% DV
Calcium153.8mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021425010351 · Data last verified:

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Barcode

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0021425010351

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Common questions

How many calories are in Pan De Canela?

Pan De Canela by Pan Pepín has 80 kcal per 100 g. One serving (26 g) is about 21 kcal.

How much protein is in Pan De Canela?

Pan De Canela contains 2 g of protein per 100 g — about 0.5 g per 26 g serving.

Is Pan De Canela high in carbs?

Yes — carbohydrates provide 78% of its calories (15 g per 100 g, of which 3 g is sugar).

Is Pan De Canela low in sodium?

Yes — just 85 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Pan De Canela have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pan De Canela is 100 calories?

About 125 g of Pan De Canela equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pan De Canela a good source of calcium?

It is a moderate source: 153.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Pan De Canela high in sugar or fat?

Per 100 g it has 3 g sugar and 1 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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