Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130091171 · Data last verified:
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Common questions
How many calories are in Sweet Corn On Cob - J. Osco?
Sweet Corn On Cob - J. Osco by Signature Select has 106 kcal per 100 g. One serving (85 g) is about 90 kcal.
How much protein is in Sweet Corn On Cob - J. Osco?
Sweet Corn On Cob - J. Osco contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.
Is Sweet Corn On Cob - J. Osco high in carbs?
Yes — carbohydrates provide 78% of its calories (22.4 g per 100 g, of which 3.5 g is sugar). It also delivers 2.4 g of fiber.
Is Sweet Corn On Cob - J. Osco low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sweet Corn On Cob - J. Osco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Sweet Corn On Cob - J. Osco is 100 calories?
About 94 g of Sweet Corn On Cob - J. Osco equals 100 kcal.
Is Sweet Corn On Cob - J. Osco high in sugar or fat?
Per 100 g it has 3.5 g sugar and 1.2 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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