Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718300876011 · Data last verified:
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Common questions
How many calories are in Spinat-käse Filet?
Spinat-käse Filet by Vivera has 199 kcal per 100 g.
How much protein is in Spinat-käse Filet?
Spinat-käse Filet contains 10.5 g of protein per 100 g.
Is Spinat-käse Filet a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Spinat-käse Filet low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 19.5 g of carbs come from starch and fiber rather than sugar.
Is Spinat-käse Filet high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Spinat-käse Filet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (520 mg); points in favor come from protein (10.5 g). Overall that places it in band C.
How much Spinat-käse Filet is 100 calories?
About 50 g of Spinat-käse Filet equals 100 kcal.
Is Spinat-käse Filet a good source of calcium?
It is a moderate source: 199.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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