Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0704863728032 · Data last verified:
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Common questions
How many calories are in Spinach Egg White Frittatas?
Spinach Egg White Frittatas by Garden Lites has 130 kcal per 100 g.
How much protein is in Spinach Egg White Frittatas?
Spinach Egg White Frittatas contains 9.3 g of protein per 100 g.
Is Spinach Egg White Frittatas low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.
Why does Spinach Egg White Frittatas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band B.
How much Spinach Egg White Frittatas is 100 calories?
About 77 g of Spinach Egg White Frittatas equals 100 kcal.
Is Spinach Egg White Frittatas high in sugar or fat?
Per 100 g it has 1.9 g sugar and 7.4 g fat (1.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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