Cold Brew Skyr Yogurt

Cold Brew Skyr Yogurt by Icelandic Provisions has 137 kcal per 100 g. One serving (125 g) is about 171 kcal.

Cold Brew Skyr Yogurt contains 11 g of protein per 100 g — about 13.8 g per 125 g serving.

Yes — 11 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (11 g). Overall that places it in band B.

About 73 g of Cold Brew Skyr Yogurt equals 100 kcal.

Per 100 g it has 8 g sugar and 7 g fat (3.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.