Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002239418300 · Data last verified:
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Common questions
How many calories are in Spanische Oliven Ohne Stein?
Spanische Oliven Ohne Stein by Feinkost Dittmann has 148 kcal per 100 g. One serving (60 g) is about 89 kcal.
How much protein is in Spanische Oliven Ohne Stein?
Spanische Oliven Ohne Stein contains 1.3 g of protein per 100 g — about 0.8 g per 60 g serving.
Is Spanische Oliven Ohne Stein keto-friendly?
With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spanische Oliven Ohne Stein high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Spanische Oliven Ohne Stein a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Spanische Oliven Ohne Stein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Spanische Oliven Ohne Stein is 100 calories?
About 68 g of Spanische Oliven Ohne Stein equals 100 kcal.
Is Spanische Oliven Ohne Stein a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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