Other · Nutrition facts

Manzanilla Oliven, Grün Ohne Stein

172 kcal per 100 g, with 1 g protein, 0 g carbs and 18 g fat. Full micronutrients and serving info below.

Low carb
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Manzanilla Oliven, Grün Ohne SteinNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
1 g
Protein
2% of calories
0 g
Carbs
0% of calories
18 g
Fat
98% of calories
Macro split
Protein 2%Carbs 0%Fat 98%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0g
Saturated fat3g15% DV
Cholesterol0.8mg0% DV
Sodium1832mg80% DV
Potassium36.6mg1% DV
Calcium61.6mg5% DV
Iron1.7mg9% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006099438423 · Data last verified:

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4006099438423

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Common questions

How many calories are in Manzanilla Oliven, Grün Ohne Stein?

Manzanilla Oliven, Grün Ohne Stein by Picanto has 172 kcal per 100 g.

How much protein is in Manzanilla Oliven, Grün Ohne Stein?

Manzanilla Oliven, Grün Ohne Stein contains 1 g of protein per 100 g.

Is Manzanilla Oliven, Grün Ohne Stein keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Manzanilla Oliven, Grün Ohne Stein high in sodium?

Yes — 1832 mg of sodium per 100 g, about 80% of the daily value.

Is Manzanilla Oliven, Grün Ohne Stein a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Manzanilla Oliven, Grün Ohne Stein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1832 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Manzanilla Oliven, Grün Ohne Stein is 100 calories?

About 58 g of Manzanilla Oliven, Grün Ohne Stein equals 100 kcal.

Is Manzanilla Oliven, Grün Ohne Stein a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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