Other · Nutrition facts

Oliven Grün

145 kcal per 100 g, with 0.9 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

Low carb
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Oliven GrünNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
0.9 g
Protein
3% of calories
0 g
Carbs
0% of calories
15 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0g
Saturated fat2g10% DV
Cholesterol0.8mg0% DV
Sodium2400mg104% DV
Potassium36.1mg1% DV
Calcium60.7mg5% DV
Iron1.7mg9% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002239483001 · Data last verified:

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4002239483001

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Common questions

How many calories are in Oliven Grün?

Oliven Grün by Dittmann, Feinkost Dittmann has 145 kcal per 100 g.

How much protein is in Oliven Grün?

Oliven Grün contains 0.9 g of protein per 100 g.

Is Oliven Grün keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oliven Grün high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Is Oliven Grün a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Oliven Grün have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2400 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Oliven Grün is 100 calories?

About 69 g of Oliven Grün equals 100 kcal.

Is Oliven Grün a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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