Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777744000282 · Data last verified:
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Common questions
How many calories are in Soy-free Tofu Cutlets?
Soy-free Tofu Cutlets by Big Mountain has 173 kcal per 100 g. One serving (75 g) is about 130 kcal.
How much protein is in Soy-free Tofu Cutlets?
Soy-free Tofu Cutlets contains 13.3 g of protein per 100 g — about 10 g per 75 g serving.
Is Soy-free Tofu Cutlets a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Soy-free Tofu Cutlets low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Soy-free Tofu Cutlets high in sodium?
Yes — 586.7 mg of sodium per 100 g, about 26% of the daily value.
Why does Soy-free Tofu Cutlets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (586.7 mg); points in favor come from protein (13.3 g). Overall that places it in band C.
How much Soy-free Tofu Cutlets is 100 calories?
About 58 g of Soy-free Tofu Cutlets equals 100 kcal.
Is Soy-free Tofu Cutlets high in sugar or fat?
Per 100 g it has 0 g sugar and 9.3 g fat (2.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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