Bakery · Nutrition facts

Sesame White Bread

240 kcal per 100 g, with 8 g protein, 45.3 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 75 g
Good proteinIron richCalcium rich
Track it in the free Dietly app
Sesame White BreadNutri-Score BCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
13% of calories
45.3 g
Carbs
76% of calories
2.7 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium66.7mg1% DV
Calcium100mg8% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068721722526 · Data last verified:

Compare Sesame White Bread with another food

Barcode

scan it with any barcode app

0068721722526

Dietly — AI Calorie Counter

Log Sesame White Bread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sesame White Bread?

Sesame White Bread by Dempster's Signature has 240 kcal per 100 g. One serving (75 g) is about 180 kcal.

How much protein is in Sesame White Bread?

Sesame White Bread contains 8 g of protein per 100 g — about 6 g per 75 g serving.

Is Sesame White Bread high in carbs?

Yes — carbohydrates provide 76% of its calories (45.3 g per 100 g, of which 1.3 g is sugar). It also delivers 1.3 g of fiber.

Is Sesame White Bread low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 45.3 g of carbs come from starch and fiber rather than sugar.

Is Sesame White Bread high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Sesame White Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (8 g). Overall that places it in band B.

How much Sesame White Bread is 100 calories?

About 42 g of Sesame White Bread equals 100 kcal.

Is Sesame White Bread a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API