Bakery · Nutrition facts

White Bread Frozen Dough

by Rhodes

240 kcal per 100 g, with 6 g protein, 48 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 0.111 LOAF (50 g)
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White Bread Frozen DoughNutri-Score BCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
48 g
Carbs
82% of calories
2 g
Fat
8% of calories
Macro split
Protein 10%Carbs 82%Fat 8%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium487.7mg21% DV
Potassium90mg2% DV
Calcium12mg1% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070022007004 · Data last verified:

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Barcode

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0070022007004

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Common questions

How many calories are in White Bread Frozen Dough?

White Bread Frozen Dough by Rhodes has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.

How much protein is in White Bread Frozen Dough?

White Bread Frozen Dough contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is White Bread Frozen Dough high in carbs?

Yes — carbohydrates provide 82% of its calories (48 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.

Is White Bread Frozen Dough low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is White Bread Frozen Dough high in sodium?

Yes — 487.7 mg of sodium per 100 g, about 21% of the daily value.

Why does White Bread Frozen Dough have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (487.7 mg). Overall that places it in band B.

How much White Bread Frozen Dough is 100 calories?

About 42 g of White Bread Frozen Dough equals 100 kcal.

Is White Bread Frozen Dough a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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