Other · Nutrition facts

Semoule De Ble Fine 5 Kg,

by Légumor

343 kcal per 100 g, with 11.2 g protein, 70 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Semoule De Ble Fine 5 Kg,Nutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
11.2 g
Protein
13% of calories
70 g
Carbs
83% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276650050062 · Data last verified:

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3276650050062

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Common questions

How many calories are in Semoule De Ble Fine 5 Kg,?

Semoule De Ble Fine 5 Kg, by Légumor has 343 kcal per 100 g.

How much protein is in Semoule De Ble Fine 5 Kg,?

Semoule De Ble Fine 5 Kg, contains 11.2 g of protein per 100 g.

Is Semoule De Ble Fine 5 Kg, a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Semoule De Ble Fine 5 Kg, high in carbs?

Yes — carbohydrates provide 83% of its calories (70 g per 100 g, of which 2 g is sugar). It also delivers 2.5 g of fiber.

Is Semoule De Ble Fine 5 Kg, low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Semoule De Ble Fine 5 Kg, low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Semoule De Ble Fine 5 Kg, have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band A.

How much Semoule De Ble Fine 5 Kg, is 100 calories?

About 29 g of Semoule De Ble Fine 5 Kg, equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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