Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276650050154 · Data last verified:
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Common questions
How many calories are in Sac 5kg Semoule Ble Moyen Legumor?
Sac 5kg Semoule Ble Moyen Legumor by Samia has 336 kcal per 100 g.
How much protein is in Sac 5kg Semoule Ble Moyen Legumor?
Sac 5kg Semoule Ble Moyen Legumor contains 11.2 g of protein per 100 g.
Is Sac 5kg Semoule Ble Moyen Legumor a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Sac 5kg Semoule Ble Moyen Legumor high in carbs?
Yes — carbohydrates provide 83% of its calories (69.1 g per 100 g, of which 2.3 g is sugar). It also delivers 3.4 g of fiber.
Is Sac 5kg Semoule Ble Moyen Legumor low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Sac 5kg Semoule Ble Moyen Legumor a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Sac 5kg Semoule Ble Moyen Legumor have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (11.2 g). Overall that places it in band A.
How much Sac 5kg Semoule Ble Moyen Legumor is 100 calories?
About 30 g of Sac 5kg Semoule Ble Moyen Legumor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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