500g Pates Risone N°14 Samia

500g Pates Risone N°14 Samia by Samia has 371 kcal per 100 g.

500g Pates Risone N°14 Samia contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (72.2 g per 100 g, of which 3.5 g is sugar).

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from protein (12 g). Overall that places it in band A.

About 27 g of 500g Pates Risone N°14 Samia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.