Other · Nutrition facts

Saulē Kaltēti Tomāti Eļļā

316 kcal per 100 g, with 11 g protein, 38 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 12 g
Good proteinHigh fiber
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Saulē Kaltēti Tomāti EļļāNutri-Score CCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
11 g
Protein
14% of calories
38 g
Carbs
50% of calories
12 g
Fat
36% of calories
Macro split
Protein 14%Carbs 50%Fat 36%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar0.5g
Saturated fat2g10% DV
Sodium4200mg183% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4752050013597 · Data last verified:

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4752050013597

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Common questions

How many calories are in Saulē Kaltēti Tomāti Eļļā?

Saulē Kaltēti Tomāti Eļļā by Rimi has 316 kcal per 100 g. One serving (12 g) is about 38 kcal.

How much protein is in Saulē Kaltēti Tomāti Eļļā?

Saulē Kaltēti Tomāti Eļļā contains 11 g of protein per 100 g — about 1.3 g per 12 g serving.

Is Saulē Kaltēti Tomāti Eļļā a good source of protein?

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Saulē Kaltēti Tomāti Eļļā low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

Is Saulē Kaltēti Tomāti Eļļā high in sodium?

Yes — 4200 mg of sodium per 100 g, about 183% of the daily value.

Is Saulē Kaltēti Tomāti Eļļā a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Saulē Kaltēti Tomāti Eļļā have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4200 mg); points in favor come from fiber (5.8 g), protein (11 g). Overall that places it in band C.

How much Saulē Kaltēti Tomāti Eļļā is 100 calories?

About 32 g of Saulē Kaltēti Tomāti Eļļā equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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