Nuts & Seeds · Nutrition facts

Salted Peanuts

580 kcal per 100 g, with 26 g protein, 18 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Salted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
26 g
Protein
17% of calories
18 g
Carbs
12% of calories
50 g
Fat
71% of calories
Macro split
Protein 17%Carbs 12%Fat 71%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium460mg20% DV
Potassium534.4mg11% DV
Calcium64.5mg5% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069467808666 · Data last verified:

Compare Salted Peanuts with another food

Barcode

scan it with any barcode app

0069467808666

Dietly — AI Calorie Counter

Log Salted Peanuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salted Peanuts?

Salted Peanuts by Amira has 580 kcal per 100 g.

How much protein is in Salted Peanuts?

Salted Peanuts contains 26 g of protein per 100 g.

Is Salted Peanuts a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Salted Peanuts high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Salted Peanuts high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Salted Peanuts a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Salted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (7 g), sodium (460 mg); points in favor come from fiber (8 g), protein (26 g). Overall that places it in band C.

How much Salted Peanuts is 100 calories?

About 17 g of Salted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API