Snacks · Nutrition facts

Salted Caramel

360 kcal per 100 g, with 29 g protein, 38 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 serving (55 g)
High proteinCalorie dense
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Salted CaramelNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
29 g
Protein
29% of calories
38 g
Carbs
38% of calories
15 g
Fat
33% of calories
Macro split
Protein 29%Carbs 38%Fat 33%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar2.1g
Saturated fat7.2g36% DV
Sodium556mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7398818390387 · Data last verified:

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7398818390387

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Common questions

How many calories are in Salted Caramel?

Salted Caramel by Ohio has 360 kcal per 100 g. One serving (55 g) is about 198 kcal.

How much protein is in Salted Caramel?

Salted Caramel contains 29 g of protein per 100 g — about 16 g per 55 g serving.

Is Salted Caramel a good source of protein?

Yes — 29 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Salted Caramel high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Salted Caramel high in sodium?

Yes — 556 mg of sodium per 100 g, about 24% of the daily value.

Is Salted Caramel a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Salted Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (7.2 g), sodium (556 mg); points in favor come from fiber (4.9 g), protein (29 g). Overall that places it in band C.

How much Salted Caramel is 100 calories?

About 28 g of Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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