Recovery Vegan Protein Bar X6 Peanuts

Recovery Vegan Protein Bar X6 Peanuts by Decathlon has 403 kcal per 100 g. One serving (60 g) is about 242 kcal.

Recovery Vegan Protein Bar X6 Peanuts contains 31 g of protein per 100 g — about 18.6 g per 60 g serving.

Yes — 31 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 96% of its carbohydrates.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (27 g), saturated fat (4.5 g); points in favor come from fiber (7.1 g), protein (31 g). Overall that places it in band C.

About 25 g of Recovery Vegan Protein Bar X6 Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.