Ragú Kettle Cooked Spicy Italian

Ragú Kettle Cooked Spicy Italian by Ragu has 81 kcal per 100 g. One serving (123 g) is about 100 kcal.

Ragú Kettle Cooked Spicy Italian contains 1.6 g of protein per 100 g — about 2 g per 123 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 123 g of Ragú Kettle Cooked Spicy Italian equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 422.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 4.9 g sugar and 4.9 g fat (0.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.