Other · Nutrition facts

Rumbledethumps

104 kcal per 100 g, with 2.8 g protein, 10.6 g carbs and 5 g fat. Full micronutrients and serving info below.

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RumbledethumpsNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
2.8 g
Protein
11% of calories
10.6 g
Carbs
43% of calories
5 g
Fat
46% of calories
Macro split
Protein 11%Carbs 43%Fat 46%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.5g
Saturated fat2.9g14% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00445610 · Data last verified:

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Common questions

How many calories are in Rumbledethumps?

Rumbledethumps by Sainsbury's has 104 kcal per 100 g.

How much protein is in Rumbledethumps?

Rumbledethumps contains 2.8 g of protein per 100 g.

Why does Rumbledethumps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rumbledethumps is 100 calories?

About 96 g of Rumbledethumps equals 100 kcal.

Is Rumbledethumps high in sugar or fat?

Per 100 g it has 2.5 g sugar and 5 g fat (2.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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