Other · Nutrition facts

Rafano Grattugiato

134 kcal per 100 g, with 2.7 g protein, 12 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Rafano GrattugiatoNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
2.7 g
Protein
8% of calories
12 g
Carbs
36% of calories
8.4 g
Fat
56% of calories
Macro split
Protein 8%Carbs 36%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.5g
Saturated fat0.7g3% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030957461056 · Data last verified:

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Barcode

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4030957461056

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Common questions

How many calories are in Rafano Grattugiato?

Rafano Grattugiato by zakuska has 134 kcal per 100 g.

How much protein is in Rafano Grattugiato?

Rafano Grattugiato contains 2.7 g of protein per 100 g.

Is Rafano Grattugiato high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Rafano Grattugiato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Rafano Grattugiato is 100 calories?

About 75 g of Rafano Grattugiato equals 100 kcal.

Is Rafano Grattugiato high in sugar or fat?

Per 100 g it has 9.5 g sugar and 8.4 g fat (0.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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