Other · Nutrition facts

Humus Pikant

by Popp

127 kcal per 100 g, with 3.3 g protein, 12.2 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Humus PikantNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
3.3 g
Protein
11% of calories
12.2 g
Carbs
40% of calories
6.8 g
Fat
49% of calories
Macro split
Protein 11%Carbs 40%Fat 49%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar5.4g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium660mg29% DV
Potassium118.5mg3% DV
Calcium69.4mg5% DV
Iron1.4mg8% DV
Vitamin C12mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045800719642 · Data last verified:

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4045800719642

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Common questions

How many calories are in Humus Pikant?

Humus Pikant by Popp has 127 kcal per 100 g.

How much protein is in Humus Pikant?

Humus Pikant contains 3.3 g of protein per 100 g.

Is Humus Pikant high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Is Humus Pikant a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Humus Pikant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (660 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Humus Pikant is 100 calories?

About 79 g of Humus Pikant equals 100 kcal.

Is Humus Pikant a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Humus Pikant a good source of vitamin C?

It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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