Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2986820007185 · Data last verified:
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Common questions
How many calories are in Queso Manchego?
Queso Manchego has 0 kcal per 100 g.
How much protein is in Queso Manchego?
Queso Manchego contains 24 g of protein per 100 g.
Is Queso Manchego a good source of protein?
Yes — 24 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Queso Manchego high in saturated fat?
It has 34 g of saturated fat per 100 g — 170% of the daily value, which counts as high.
Is Queso Manchego high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Queso Manchego have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (34 g), sodium (680 mg); points in favor come from protein (24 g). Overall that places it in band D.
Is Queso Manchego high in sugar or fat?
Per 100 g it has 0 g sugar and 38 g fat (34 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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