Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489655886 · Data last verified:
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Common questions
How many calories are in Provence Style Green Olive Tapenade?
Provence Style Green Olive Tapenade by Lidl has 222 kcal per 100 g.
How much protein is in Provence Style Green Olive Tapenade?
Provence Style Green Olive Tapenade contains 1.4 g of protein per 100 g.
Is Provence Style Green Olive Tapenade keto-friendly?
With 4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Provence Style Green Olive Tapenade high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Provence Style Green Olive Tapenade a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Provence Style Green Olive Tapenade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (800 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Provence Style Green Olive Tapenade is 100 calories?
About 45 g of Provence Style Green Olive Tapenade equals 100 kcal.
Is Provence Style Green Olive Tapenade high in sugar or fat?
Per 100 g it has 1.2 g sugar and 21.5 g fat (3.1 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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